Our mood, performance, conversations with others all depend on the quality of sleep we get. The quality of sleep correspondingly depends upon the type of mattress we use. Finding the best mattress doesn’t necessarily mean pouring a lot of money. It means finding the mattress with the best quality or the one that is going to provide you a peaceful night after a hectic day.
In this article, we would be highlighting the “Best mattresses 2021 consumer reports”.
Best mattress overall:
Firmness is the most crucial factor while choosing a mattress. The texture, its size, longevity, adjustability, and last but not least, its price all these factors matter. It should also have comfortable padding. High density and firm cushioning are equally vital because a mattress is required to be durable.
The best mattress would be the one that is found to be the best fit for different types of sleepers. It must be considered “universally comfortable and versatile.” The thickness should be around 12 inches with a base of 7 inches, a middle layer of 2 inches, and a top layer of 3 inches.
Best Mattress for Athletes:
A physically active person gets the importance of a night’s rest. The right mattress should help promote muscle recovery through materials that relieve pressure. Also, it should regulate the temperature of an athlete’s body.
Athletes mostly prefer Mattresses that are designed for people having a generally active lifestyle. They should have a thickness of around 11 inches, with a top layer of 2 inches (gel-infused), a middle layer of 2 inches, and the last layer of 7 inches with some durable material. The mattress must be flexible.
Best Mattress for Side Sleepers:
Side sleeping is the most common position, and Side sleepers need cushioned soft mattresses to fall asleep. Pressure points like hips, shoulders, upper and lower back are most prone to pains and aches. The best option would be a mattress having four layers and standing 14 inches tall. The top layer should be around 3 inches and soft, then a 2 inches layer to increase buoyancy, 8 inches support core, along with a foam base of 1 inch.
These people need mattresses with at least one memory foam layer to support the spine’s natural curvature.
Best Mattress for Back Pain:
People with back pain require a medium-firm mattress. It must have a thickness of around 12 inches. The primary purpose is to relieve pain and uncomfortable feelings, so it must feel softer under shoulders and hips and more supportive underneath the head, torso, and feet. The mattress should also maintain the spine’s neutral alignment and must distribute pressure evenly.
Conclusion: Before selecting a particular mattress, you must familiarize yourself with all its types. You also should have some knowledge about yourself, the type of sleeper you are, any hidden ailments, the thickness your body requires, etc. Also, do check sleep-enhancing features particular mattresses provide.